Rachel Hooker, RMT
I am an active weight lifter and yogi who focuses on integration of physical and mental wellness. I take a technical approach to massage, with testing and techniques that address neurological restrictions behind dysfunction. My first step is to calm the nervous system and provide relief from overstimulation of the body’s fight or flight response we routinely struggle with. After the body is relaxed, increase in range of motion and postural re-education is easier and more effective.
I am certified in RAPID Neurofascial Reset which is great for addressing chronic and acute injury.
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