Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.

It improves circulation by bringing oxygen and other nutrients to body tissues.

There are many benefits to massage:

  • It relieves muscle tension and pain
  • Increases flexibility and mobility
  • Helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints
  • Massage therapy relieves stress
  • It is thought to help the body’s stress response by  lowering levels of hormones such as cortisol
  • Massage therapy also appears to enhance immune function

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Optimum Wellness Centres
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 2 reviews
by Angela K. on Optimum Wellness Centres

I had the most amazing massage ever today!!!! I am currently dealing with shoulder injuries (old & new) and Manpreet knew just what to do- this girl worked magic!!!! Manpreet has a wealth of knowledge, and incredible skill- can't wait for my next visit!!!!

by Meiju on Optimum Wellness Centres

keeping health is important .

I am a massage therapist . I want to work for this location .

The remarks of individuals who have reviewed our products and services reflect their personal opinions and experiences. Individual results can’t be guaranteed and may vary.