Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Conducted by a professional massage therapist in a relaxing atmosphere.

Massage therapy can provide many benefits including circulation improvements by bringing oxygen and other nutrients to body tissues.

In addition, massage can:

  • Relieve muscle tension and pain
  • Increase flexibility and mobility
  • Help clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints
  • Reduce or relieve stress
  • Help the body’s stress response by  lowering levels of hormones such as cortisol
  • Even enhance immune function

Choose from deep tissue to relaxation techniques.  Let our massage professionals provide you the best possible treatment option. 

Registered massage therapists available.


Call to book



Submit your review

Create your own review

Optimum Wellness Centres
Average rating:  
 1 reviews
by Angela K. on Optimum Wellness Centres

I had the most amazing massage ever today!!!! I am currently dealing with shoulder injuries (old & new) and Manpreet knew just what to do- this girl worked magic!!!! Manpreet has a wealth of knowledge, and incredible skill- can't wait for my next visit!!!!

The remarks of individuals who have reviewed our products and services reflect their personal opinions and experiences. Individual results can’t be guaranteed and may vary.