Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Conducted by a professional massage therapist in a relaxing atmosphere.

Massage therapy can provide many benefits including circulation improvements by bringing oxygen and other nutrients to body tissues.

In addition, massage can:

  • Relieve muscle tension and pain
  • Increase flexibility and mobility
  • Help clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints
  • Reduce or relieve stress
  • Help the body’s stress response by  lowering levels of hormones such as cortisol
  • Even enhance immune function

Choose from deep tissue to relaxation techniques.  Let our massage professionals provide you the best possible treatment option. 

Registered massage therapists available.


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Optimum Wellness Centres
Average rating:  
 2 reviews
by Lorena on Optimum Wellness Centres
Location: Sunridge

I have been seen Dr Cameron for couple years now, she has healed and treat me with issues with tennis elbow, car accident injuries, and general adjustment, she is a wonderful Doctor, she is super caring, great at her job, always happy to help everyone! She is one of a kind that's for sure! my best friend refer me to her because she heal he what nobody could, and she did that to me as well. she also treat my husband before and while on cancer, I am so thankful for her wonderful service. all her staff is amazing, and Tess is my favorite massage therapies! just love this great team! thank you Everyone at Optimum at Sunridge Mall.

by Angela K. on Optimum Wellness Centres

I had the most amazing massage ever today!!!! I am currently dealing with shoulder injuries (old & new) and Manpreet knew just what to do- this girl worked magic!!!! Manpreet has a wealth of knowledge, and incredible skill- can't wait for my next visit!!!!

The remarks of individuals who have reviewed our products and services reflect their personal opinions and experiences. Individual results can’t be guaranteed and may vary.