J Wellington, C.Ped
J is a graduate from Dalhousie University with a Bachelors of Science degree in Kinesiology. During this time he was both a varsity athlete and trainer for the Dalhousie track and field team. As a result of his work with runners he developed an interest in the management of lower leg and foot injuries. Wanting to further his knowledge in biomechanics and injury prevention – J discovered Pedorthics. He attended the University of Western Ontario obtaining a degree in Pedorthics in 2016 and later that year became a Canadian Certified Pedorthist.
J’s main goal as a Pedorthist is to assess posture, movement patterns, and lower-extremity musculoskeletal function. His favorite tool is video gait analysis – the ability to visually show patient exactly when/where their imbalances occur. He encourages his patients to participate in their own recovery by taking the time to educate them about footwear choices, at-home tips, and stretches & exercises.
Outside of work, J takes to the mountains to camp, hike, and downhill ski. He also enjoys recreational soccer, and spending time with friends.
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