Tips For Snow Shoveling

Tips For Snow Shoveling

TIPS FOR SNOW SHOVELING BY DR. JASDEEP SAHOTA With the monthly snowfall average in Calgary being surpassed within the first four days of November 2017, some tips of getting through winter seemed appropriate! First off, some tips on snow shoveling. Invest in a...
What is Acupuncture?

What is Acupuncture?

WHAT IS ACUPUNCTURE & HOW DOES IT WORK? BY KATHRYN KURASH WHAT IS ACUPUNCTURE?  Traditional Chinese Medicine (including acupuncture) is a 3000-year-old healing tradition. It originated in Asia with the use of tattooing and tapping specific areas on the body...
Neck Pain

Neck Pain

NECK PAIN BY DR. JASDEEP SAHOTA Your neck is composed of many important structures that allow for a great deal of flexibility. These include seven vertebrae (neck bones), spinal nerves, cranial nerves, spinal cord, muscles, ligaments, tendons, and blood vessels. The...
Non-Needle Acupuncture Therapies

Non-Needle Acupuncture Therapies

NON-NEEDLE ACUPUNCTURE THERAPIES BY KATHRYN KURASH CUPPING  One of the most famous adjunctive therapies to acupuncture. It is used primarily for pain relief as fascial massage. It increased circulation of blood and lymph and relieves stagnation. It is wonderful for...
Whiplash

Whiplash

WHIPLASH BY DR. JASDEEP SAHOTA A whiplash injury is a strain/sprain injury of the neck. The intervertebral joints, discs, ligaments, muscles, tendons, and nerves may all be damaged. Although most commonly occurring after a motor vehicle accident, whiplash injuries may...