Arthritis is simply the inflammation (swelling) of joints. This swelling is usually accompanied by pain. There are quite a few types of arthritis. The most commonly occurring type is degenerative arthritis. This type of arthritis is naturally occurring with age. Once you have arthritis, you cannot get rid of it. You can, however, slow its progression and decrease the amount of pain it is causing you by getting regular care.

There are many types of care that can treat arthritis symptoms. In treating Arthritis there are a wide range of therapies that can be used to help you. The various types of treatment like Acupuncture use energy lines of the body to help stimulate blood flow. Chiropractic care aims to improve joint mobility to relieve pain by adjusting.

There are some things that may help with joint pain including eating a healthy, balanced diet. Certain foods have been proven to worsen swelling and pain caused by various types of arthritis. Certain foods have been known to help decrease inflammation in the body and are important for arthritis sufferers to know about.

If you would like to learn about how Optimum Wellness Centres may be able to help with your arthritis, call the centre nearest you and make an appointment today!